All Around Flow - Inner Dimension

Alison Ryckman

I really liked the moments of going at your own pace without guidance here and there. A nice strong and slow flow.

larisahill19

Thank you so much, Byron! You are an amazing teacher ! I love all of your classes, but this one,add one isometric flow, and yoga ballet flow are my favourite. They are so easy to follow , strong and relaxing at same time . They are my regular classes. I do them every week and never have enough!

Dr. Sabrina Schmitz

Thank you Byron :). I feel deep gratitude that you allow space for my own time. Most of the courses teach breathing too fast for me and then I get out of synch with the choreography. But my breathing is naturally slower so this class was wonderful. If I can request some more like these, they are highly appreciated. 🙏🏻 from Bali Ubud

Henriette Curtz Jansen

So easy to follow - and so satisfying! Flowing movements, strong and blissful. Thank you Byron.

rkro

Byron's Class is a slow burn that allows you to focus on your Yoga and is not filled with constant chatter and psuedo philosophy. He puts the Inner back into Inner Dimension.

Lucy-Ann Prideaux

The best class I am yet to do on IDTV... and I have done loads and loads! I love all the teachers here, but Byron.... Oh m..., my heart is lost to you ;) Thank you so very much xx

biancabarilla

No other words to describe this practice than 'beautiful'! Thanks Byron!

Jazel Peterzell

We love all Byron's classes. This flow is so great for us athletic yogis who need to slow down. Absolutely one of our favorite classes. Thanks for all the great work, Byron.

Justin Shilton

Very enjoyable, meditative, and challenging in interesting ways.

kirstie76

Lovely flow. Suitable for all levels as Byron explains how to move into each pose. He also encourages to go at your own pace. Will definitely return to this video.Thank you.

Klaudyna

An absolute gem! Going with your own pace, Bryon gives you so much freedom to do so. Relaxing, complete practise.

ANNEL31

Thank you Byron for this nice and warm practice, your clues are precious, and I love the pace in which we moved. I’ll come back to this practice regularly.

Noahpchristensen

This is a special practice. Thank you Byron!

Rosana Cohen

A very powerfull practice wiht Byron a wonderful instructor. I learned so much on this practice that involves all of the beautiful asanas. Thank you Byron and looking forward to see more of your classes in ID!

JojoVE

Really nice - it was good to mix up the flows like that - thank you Byron

KateTT

What a delight to find Byron's practices on ID! I have enjoyed all his Yoga on PY and really love these practices too. More please. Thank you!

Susan Gaudreau

A wonderful intuitive practice. Just what I needed for a cold winter afternoon up here in Montreal, Quebec, Canada. Merci!!!! Tres beau classe!

trow1006

Great practice! Felt warmed and dove deep into the flow. I’m looking Byron up now on IG. 🙏

MariaG

You are amazing. Your practice is gentle power, as you said, with right pace, no rush. Thank you.

Blandine CADEAU

I loved this yoga class. This flow was Perfect for me. I have been practising yoga at home for 3years now. Discovered Travis 4months ago and registered To this Channel January 1st this year. I DON'T regret it. It is brilliant. Thanks Byron for this yoga class.

cocohektor

Love this class, a slower pace and different type of flow. Put me in an amazing state of mind for the rest of my day, thank you!

Malineo

Im still with you. ;) Thank you for this class. Nice to find my own tempo and just breath. Great class. Namaste

giubolzan

Such a relaxing and still challenging flow. I was a bit unconfortable at first with the idea of trusting an intuitive flow, but as the practice went I got more aware of how important it is to just trust your body and enjoy the flow - I admit that sometimes that happens less when you just repeat same classes so many times as in some of the programs. I caught myself just smiling in many parts of the class. Thank you for the beautiful practice Byron, can't wait to see more of you :)

laurenmyler

I loved this class and the small micro flows. I felt like I was able to touch every part of my body. Byron has a wonderful cadence to his voice that further adds to a sense of relaxation.

sashaa99

Love love this basic and great flow by Byron

Darling

Wonderful all around class. Thank you!!!!

Ellie Goneva

Love this class. Byron has a way to lead you through the sequence so that you can be yourself and challenge yourself at the same time. His transitions and heart language are the best !

sandra_yogadancesoul

one of my favourites!

velliquette

I loved this class, thank you Byron :-)

Mudita

Beautiful combination of strength and gentleness. Loved the different flows as well Byron's voice and cues. Namaste from Italy

Amina

That was such a lovely gentle, yet so powerful, flow. Namaste

atakolidil

Beautiful flow... slow yet effective practice.. thnk u🙏

WendRG

Very enjoyable. Lots of opportunity to savor the poses & breathe!!!! Good job, Byron!

LN72

Thank you so much for this really nice flow practice.. Perfect pace.. And perfect explanation... Congrats for your first (?) on line lesson... Hari om

samdrohan

I really appreciated this practice. I love this idea of an "intuitive" flow. I guess I didn't realize just how much I was moving through power or vinyasa classes according to the instructor's cues and not having to really tune in to my own innate wisdom. The "flow on your own" was at first uncomfortable but then I realized I can trust my own intuition and I dropped down into another level of moving meditation. This has inspired me to want to "flow on my own" more often. Thank you!

ajchanter

Loved this practice and guidance; a beautiful class and teacher & a sequence that acted as a container for intuitive heart-centred spontaneity within a structure. Thank you!

Lisasimpson

First time i have practiced with Byron. Love your teaching style. Wonderful Flow to start my day off from teaching . Feeling super chilled and connected . Thank you 🙏🏼

hoado46

His teaching is very good. Thanks.

MarianG

I found this a very thoughtful - and thought-provoking class. I truly enjoyed the pace and variety of poses. Excellent teacher, terrific and very clear instruction. I'll be back!

ShelleyCarol

I have been off the mat for about a week with a cold (thank heaven, not COVID!) I decided that I feel well enough to go back to the mat, so I tried the "All Around Flow" with Byron. I found this to be the perfect class for my situation! It was both invigorating and restful (How do you do that, Byron?)! Thanks for a terrific class. I will do this one again and again.

BabaEwan

Amazing! Beyond beautiful! Byron continue to share your dive light the world needs more of you king. Infinite and gratitude from your reflection Baba Ewan💫😇💚💜🙏🏿

Kata

Thank you!

Jochen.Schorr

Good class if u don´t want it too sportive. Great teacher.

lucia de Abreu katzenstein

Really enjoyed this Byron's flow yoga class. Here from Portugal, Ericeira and Lisboa almost practicing everyday with INTV since I've join you. Tomorrow I will try another one . Thank you all :) Namaste

Bridget.ODonnell

I really appreciated this practice. For several reasons. It is difficult for me to explore new instructors but I have found that EVERY instructor on here teaches me something new, or the same thing in a different way that enhances my alignment. Byron did that for me with a several reminders and cues. Also, the opportunity to flow "at my own pace" within the flow was SO special. I have wanted to do this but thinking about what's next or what I should do next (in my own free flows) always pulls me out of presence. This allowed freedom within structure...something I will come back to! Finally, the sense of humor and surprise sequencing sprinkled in (malasana squats!) "This isn't crossfit"🤣🤣 I have never practiced with Byron before...but I will DEFINITELY be a fan fave practioner moving forward!

jmkwyo

This flow is the culmination of the last 5 years of Byron's practice, and a very Byron flow. Not super sweaty but a great warming flow that touches everything. Thrilled to have you be a part of IDTV coming from PY.com. Namaste!