EXPRESSION
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EXPRESSION
Led by: Brittany Lynne
Power
30 Mins
Senior
All Levels
This practice centered around the fifth chakra, or the throat chakra combines the strength of a vinyasa practice with the exploration of expression through mantra. Vishuddha means “especially pure” so when we connect with the throat chakra, we invite a cleansing of that which holds us back from expressing our true and pure selves through healthy communication.
2 blocks
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hey04
The chanting and the pranayama technique is wonderful and it fits the theme so well. Thank you.
Glyka Dedeoglou
First time with you! Loved it!!
elisabethyoga
I'm feeling so good now! In love with your chanting. This class is in my favorites right now! Thank you!
Ester Franklin
too much talking not enough power yoga
Daniel
Truly beautiful
ginny.crothers
Very spiritual and awakening. Love the chanting. Thank you, Brittany!
Vicky Murua
It was such a beautiful practice. Thank you. And your chanting was empowering.
Cristina Comunian
Feeling beautiful. Thank you