Vinyasa Yin
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Vinyasa Yin
Led by: Jenny Guzon-Bae
Yin
30 Mins
Anxiety
Evening
Relaxation
Sleep
Stress
All Levels
This particular class takes inspiration for “new” restorative poses based on “active” poses. At least two restorative poses will use the same prop arrangement, making the transitions between poses fluid, like those of a vinyasa practice.
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Darshana Bhowan
Lovely Sequence! So beautifully done! I feel so relaxed and ILoved it!
Dashu
super comfortable!!!
ajchanter
I found this practice so creative and fabulous. Would love more like this! Thank you!
pairoldi
Wonderful, restorative yin practice. It was so good I did not feel the time passing. Namaste!
Barbara Pevere
Blissful short yin practice, loved the yin flow from lying warrior to reclining twist. Brilliant