Devotion
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Devotion
Led by: Lauren Eckstrom
Power
45 Mins
Backbends
Spine
Strength
Strong Flow
All Levels
After today’s heart-opening, back-bending practice, it’s time to explore living a life that is devoted to spending more energy on what inspires and elevates you. Devotion comes in many forms. You might be devoted to family, nature, spirituality, or helping others. What is your unique definition of devotion as it appears in your life or as you would like it to appear? Remember, from a still mind and an open heart, devotion flows.
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Vicky Murua
loved this practice , gentle but strong and with a powerful message to motivate you to devote to that that is truly you. Thank you <3
merzaim
Flows!👍
jmkwyo
Very spiritual practice. Good flow and good sweat.