Transform your mind and body with PY108, a 108-day online power yoga program led by Travis Eliot, featuring daily yoga, meditation, and nutrition tips.
Led by: Travis Eliot
Programs
Power
60 Mins
Strength
Strong Flow
0%
PY108
108-Days
Programs
Power
60 Mins
Strength
Strong Flow
All Levels
PY108 (Power Yoga 108) is a transformative online power yoga program invoking strength, flexibility, and calmness. This 108-day journey is perfect for people ready for a life changing experience — all from the comfort of your home. Each day be prepared to ‘sweat with soul’ for approximately 60 minutes.
Throughout the program, world renowned instructor Travis Eliot, will inspire you as you move through power yoga, core work, yin yoga, meditation, breath work and daily wisdom as a way to awaken your fullest potential.
In addition to the yoga classes, this program also includes nutrition tips, a digital calendar, a digital booklet, access to a private online community, and exclusive bonus practices!
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Day 23.5 - whatever I was feeling passed, so I came back and had a great class : ) I'll try and see it through. Still wish I got to see other ppl, even teachers grinding it out with me, haha.
Day 23 - quit. Travis Eliot is my favorite yoga teacher but I hate this. It's the same 6 videos over and over. You do not feel like you're going through an 108 day program, but rather an endless repeating cycle of the same week of horror for your shoulders. Even the Yin class is always the same and barely stretches you worn upper body at all. The best reason to do this program is to challenge yourself mentally, bc it gets boring. Sorry Travis, if you were with us each of the 108 days I'd have stuck it out with you, but I looked ahead and other than adding a balance class, and a couple check ins, it's still the same 6 classes over and over. Nope. Just, nope. Ty tho, I was getting a lot out of it physically, but there are other ways to do that.
Day 15 and very awesome and very humbling. I'm sore having few 'rest' days in this program. And whether it says detox or strength or cardio, your shoulders are going for a long ride every class. And whereas I was getting thru the classes before, now I can't bc of soreness. It's frustrating and maybe that's part of the process. Can't wait to find out, meanwhile, working on my child's pose a lot, haha.
Just WOW. I just completed the PY108. Thank you Travis for the extraordinary work. That is dedication to the top level. J
Keep it up !!!!
Thank you for this beautiful program!!
Travis, many thanks! I did it! Excellent feeling of accomplishment!
PY 108 Done and dusted! what a feeling! immense gratitude to everyone @ innerdimensiontv & @Travis Guru!
Typically enjoy_this_series.But_day_13_was_a_disappointment.Travis_started_the_cool______down_at_40_min_so_that_he_COULD_TALK_FOR_THE_REST_OF_THE_HOUR._SO_FRUSTRATING!!
I am on Day 11 and absolutely love this program. The classes are challenging yet so calming. Cant wait to finish the whole program and gain strength for Level up 108
I DID IT!!!🥳🥳🥳 I feel so grateful for being able to completed this program. It transformed me, physically and above all mentally. I'm a happier person and ready to take on whatever coming into life. Thank you Travis, Namaste🙏🧘♀️
I am feeling an array of emotions right now, but I must say that completing the 108 sun salutations was a breeze compared to the 36. I was initially unsure if I was ready for the challenge, but I dug deep and made it happen. It's an indescribable feeling of joy and love.
This yoga program was my first-ever, and I am immensely grateful for the experience. It was a rollercoaster of emotions, and I faced them all head-on - from happiness to pain, acceptance, ego, and more, name it.
I cannot express how grateful I am that PY108 "found me" 108 days ago. This PY practice has been a game-changer for me, especially during challenging situations.
I am looking forward to the next challenge and keeping up with Travis and InnerdimensionTV.
I did it !!! WUHUUUU 🎉 YES !!! Thank you all ! Thank you Travis ! And thanks to me !🎉 How does it get any better 🌈 YEAHHHHH !!!!! ❤️
How awesome! What feelings of exhilaration! I have completed the Ultimate Yogi, Level Up 108 and now-- on today-- PY 108! I challenge myself to complete one of these programs at least once per year. At 65 years young, I feel grateful and blessed to be physically fit, mentally, emotionally and spiritually able to complete these classes/programs. I aspire to attend a retreat one day with you Travis and Lauren. That is on my bucket list. Meanwhile, I will continue the teacher training program. I will pursue new fitness challenges and setting new goals...Namaste.'
Music in this program is a masterpiece! It is so genuinely frames transitions, highlights intensity or invites to relaxation. Often this music helped me going and finish the class. Great work.
I did it. I have been on the 108 for more than a year. Every time I had to pause for logistical reasons, I started over from day 1, so my 108 has been more like 385 with a week off here and there. But for the last 108 days I did it straight. Thank you, Travis. It has been amazing.
Dear Travis,
You are my Super Teacher , Thankyou from bottom of my heart.
Preeti
108 YOGA STUDIO, DUBAI
Done, super program, Thanks a lot , Namaste : )
Looking forward to starting this tomorrow
Completed this programme today (just in time to start PY108 tomorrow) and I feel very accomplished. Namaste Travis
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