ENOUGH IS ENOUGH

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.ENOUGH IS ENOUGH.
ENOUGH IS ENOUGH
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Gentle
30 Mins
Anxiety
No Props
Slow Flow
Women
All Levels

This gentle yoga practice is for the times when you’ve simply had enough. Through this slow flow sequence you will be reminded that you, in this moment, with this breath, are absolutely enough.

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jstrycharz
Gorgeous class. The talk within it is very powerful and and softness of music coordinated with poses is just magical. This is a really special class.
cls
So very needed! Lovely way to move my stuck energy around. Thank you!
JadedRomantic
Amazing practice and so very much needed being in these times in our world and especially in the United States. Love and Peace To All Beings.
hdr
So beautiful💜
spagliarini
Thank you Lauren! This is a Beautiful practice.
crism79tina
Great sunday morning practice, I feel really at peace! Thank you❤️
nataniacipriano
This practice was poetry. Amazing.
mrymbula
This was an amazing practice after a hiatus of no activity! Thank you Lauren
christinelaw62
That was a great practice. Was thorough, non rushed and beautifully presented. Thank you
awgorfain
The best way to decompress the mind and the body at the end of a day. Loved this so much!
Nina9D
Just the class that I needed coming back to practice yoga after recovering from my hysterectomy, thank you for the gentleness and kindness
PATYOGA
With this practice you managed dissolve all my tension that I had accumulated... and Yes, enough is enough... Thank YOU so much Lauren....
ioanna2305
Enjoyed this class so much. I truly love the stories and quotes added. It gives the class so much more essence! Namaste 🙏
tessrobertson
The perfect class to allow my body to flow gently and softly into the day.
Eva Liptajova
Dear Lauren, thank you deeply from my heart for this healing and beautiful class. Lovely regards from Czech republic ❤️❤️❤️ Thank You🙏🪷
earanzana.martinez
Very relaxing, great for a moment when you have less energy but want to reconnect with your body.
Dgedney
So very nice. Will do again and again ! Thank you