Inner Dimension
Mexico Yoga Retreat – Karmic Service Series
with Lauren Eckstrom and Erin Rose Ward
December 6 – 11, 2025 I Zihuatanejo, Mexico
Inspire your 6 human dimensions and your highest potential.
Saturday, December 6, 2025, 5:30 pm
to Thursday, December 11, 2025, 11:00 am
Playa Viva
Juluchuca, Zihuatanejo,
Playa Icacos, 40834 Gro., Mexico
Join Lauren and Erin on a karmic service-minded 5-night 6-day journey to Playa Viva, one of the leading regenerative resorts in the world that seeks environmental balance and supports the underserved local community. In addition to experiencing the unspoiled beauty of Mexico with immersive yoga, mindfulness, nature and community, you will learn about and support the Juluchuca women’s co-op, established to strengthen opportunities for local women through skill-building and economic growth. There will be optional service activities such as farming, building and beautification to be a force for good. Also, a minimum of 5% of all ticket sales will be donated to this cause.
Our Retreat Instructors
LAUREN ECKSTROM
ERIN ROSE WARD
Combining simple elegance with natural beauty and a commitment to improving the environment and local community, Playa Viva is a one-of-a-kind all-inclusive Eco Luxury boutique hotel dedicated to sustainability and regenerative practices, conveniently located just 35-minutes south of Zihuatanejo/Ixtapa International Airport (ZIH). Nestled between the sparkling Pacific Ocean and the majestic Sierra Madre Mountains, Playa Viva is situated on a mile of pristine and private beach. You’ll feel like you’re on vacation at your own private beach home…with a local farm and baby turtle sanctuary even!
About Playa Viva
What to Expect
Get ready for days full of extensive yoga, mindfulness, karmic service, nature and connection! We’ll meet at Playa Viva for a transformative in-person journey. Below is a tentative schedule (subject to change) to give you a better sense of what to expect.
Get TicketsArrival Day |
|
5:30 – 7:30 pm | Power Yoga + Opening Ceremony |
7:30 – 8:30 pm | Dinner |
8:30 – 9:30 pm | Retreat Center Orientation |
6:30 – 6:45 am | Coffee/Tea/Juice and Light Breakfast |
7:00 – 9:30 am | Power Yoga & Meditation |
9:30 – 10:30 am | Full Breakfast |
10:30 am – 12:30 pm | Farm Tour & Intro to Women’s Co-op |
1:00 – 2:30 pm | Lunch |
4:30 – 6:30 pm | Yin/Restorative/Gentle Yoga |
6:30 – 8:00 pm | Dinner |
6:00 – 7:20 am | Optional Baby Turtle Release/Meditation* |
6:30 – 6:45 am | Coffee/Tea/Juice and Light Breakfast |
7:30 - 9:30 am | Power Yoga |
9:30 – 10:30 am | Full Breakfast |
10:30 am – 1:30 pm | Optional Service Period** |
2:00 – 3:00 pm | Lunch |
4:30 – 6:30 pm | Yin & Yoga Nidra |
6:30 – 8:00 pm | Dinner |
*Weather and other conditions pending. **Service activities will include farming, building, beautification, etc. |
6:30 – 6:45 am | Coffee/Tea/Juice and Light Breakfast |
7:00 - 9:30 am | Power Yoga & Meditation |
9:30 – 10:30 am | Full Breakfast |
1:00 – 2:30 pm | Lunch |
4:30 – 6:30 pm | Yin/Restorative/Gentle Yoga |
6:30 – 8:00 pm | Dinner |
6:30 – 6:45 am | Coffee/Tea/Juice and Light Breakfast |
7:00 - 9:30 am | Power Yoga & Meditation |
9:30 – 10:30 am | Full Breakfast |
10:30 am – 1:30 pm | Optional Service Period |
2:00 – 3:00 pm | Lunch |
4:30 – 6:30 pm | Embodied Movement/Dance & Closing Circle |
7:00 – 8:30 pm | Dinner |
8:30 – 9:30 pm | Bonfire Final Celebration |
6:30 – 6:45 am | Coffee/Tea/Juice and Light Breakfast |
7:00 - 9:00 am | Power Yoga |
9:00 – 11:00 am | Full Breakfast/Check Out |
What’s included with your ticket purchase?
All programming in the schedule above
5 nights/6 days lodging at Playa Viva with beautiful ocean views
All delicious & nourishing meals during the retreat (5 Light Breakfasts, 5 Full Breakfasts, 4 Lunches & 5 Dinners, with tax & gratuity included, plenty of vegan & dairy/gluten free options!)
Airport Ground Transport – to and from ZIH airport to Playa Viva (please see our FAQs for more info on ground transfer logistics)
Free Wi-Fi (common areas only), pool, all yoga mats & props access and complimentary hotel activities such as baby turtle release
Donation to Juluchuca women’s co-op (5% or more of all ticket sales will be donated to this cause)
What’s not included with your ticket purchase?
Transportation (except for airport ground transfers noted above)
Trip Insurance (please see our FAQs for more info on travel insurance)
Optional excursion or activities costs (please see our FAQs for more info excursions/activities)
Specialty beverages, including any alcoholic drinks or smoothies (you can purchase on your own tab!)
*You will be charged for an initial deposit of $1,000 immediately, then the remaining balance will be due and automatically charged to your payment method no later than August 7, 2025 (4 months prior to retreat start). Please only sign up for a double room if you can specify a roommate that will also be purchasing a ticket, you will be asked to submit this person’s name during checkout. For quadruple occupancy, you don’t need to specify any roommates during check out, we will do our best to assign same gender roommates for you. Book now – we expect to sell out early!
Note on Larger Groups
If you are a group of 5 or more and would like to share the same accommodation or have any other questions, please email us at [email protected].
For Ticket Holders
Retreat FAQsBEFORE YOU PURCHASE YOUR TICKET
We have a strict cancellation policy so make sure you’re confident that you’ll be able to attend the Retreat before you book!
WHEN YOU PURCHASE YOUR TICKET
You’ll receive a confirmation email. If you don’t see it in your inbox (or spam folder), email [email protected] (future communication will come from this address). Please be sure you are not unsubscribed from our emails so that you’re able to receive retreat related emails!
THE WEEKS BEFORE RETREAT
Depending on the payment option you choose during check out, you will be automatically billed using the credit card on file so that all remaining balances have been fully paid at least 4 months in advance of retreat start (at time of ticket purchase, you’re only charged for the initial $1,000 deposit). A few weeks in advance and leading up to the retreat, you’ll get email reminders from us with pertinent on-site details.
THE RETREAT!
Join us for 5-nights and 6-days of programming, including delicious & healthy meals, rooms, yoga, meditation, talks, pranayama, excursions and more, all hosted by Lauren & Erin and the Inner Dimension team!
Retreat FAQs
We will meet at Playa Viva, a one-of-a-kind Eco Luxury boutique hotel, conveniently located just 35-minutes south of Zihuatanejo/Ixtapa International Airport (ZIH). Ground transportation from ZIH airport to Playa Viva is include in your ticket price and we will be in touch to coordinate details. Click here for more detailed info on how to get there and answers to other FAQs regarding the hotel.
We’ve structured the retreat to be suitable for both newer and experienced yogis. Adjustments will be suggested for all levels, in particular during our more vigorous power yoga practices so everyone is welcome!
It is our deep belief here at Inner Dimension that a truly holistic yoga practice inevitably includes the concept of seva, understood as service or giving back. We have partnered with various non-profits and charities in the last few years through our IDM Giving efforts and we’re beyond excited to be offering our first retreat that incorporates this aspect of karmic service so that members of our community can actively join in too! However, please note that nothing will be forced and as noted, all service periods will be optional with clear details communicated to all attendees weeks prior to the retreat.
We will be uniting with the Juluchuca Women’s Co-op during our stay, which was founded in 2023 to provide sustainable job opportunities, personal development and ultimately redefine gender roles in the rural town securing a brighter future for members and their families. The cooperative aims to facilitate capacity building in organic production, including getting women into farm production roles traditionally reserved for men, strengthening social networks, and creating space for mutual support. Through the design and establishment of multi-strata forest gardens at the home level, women develop skills in organic production and seasonal planning; permaculture design and land regeneration techniques. The cooperative currently has a focus on filling the supply gap for organic value-added products such as turmeric, moringa and hibiscus powders, medicinal teas and tinctures and artisan sea salt. You can find more info HERE regarding all of Playa Viva’s giving efforts.
Weather is unpredictable and we make no guarantees, but Playa Viva enjoys a year-round semi-tropical climate with approximately 300 sunny days a year. Our retreat time in early December is considered high season and prime time to travel with low rain and average temperatures in the range of 70 to 86 degrees Fahrenheit (21 to 30 degrees Celsius).
All classes will be in covered open-air outdoor space so we get some shade from the sun and also have no issues even in the rare chance of rain. The practice space is on the beach – get ready for some epic ocean views!
We currently expect around 40 participants, which is relatively a small group experience for us.
In addition to clothes, toiletries, and other things you would normally pack for a trip like this, we recommend you bring the following: yoga clothes, flip flops, bathing suit, light sweaters or wraps for cool nights, closed toe shoes (if hiking or running), light long sleeve shirt and pants to protect yourself from mosquitoes, portable flash light for seeing at night, ear plugs (as you are close to the ocean and it can get loud), hat, sunscreen, and insect repellent (Playa Viva recommends Repel brand lemon eucalyptus mosquito repellent). All yoga mats and props will be available at the hotel so no need to bring if you’d rather not!
Rooms will generally be available for check in at 3:00 PM. Check out is at 11:00 AM. You should feel free to contact Playa Viva directly at [email protected] for any special requests.
Tax and tip for all group meals, classes and activities are included in your ticket price so no need to tip separately after group meals, classes or activities. Feel free to tip any support staff that you believe have gone above and beyond at the end of the retreat at your discretion, but again, only if you really want to.
Lauren & Erin are hoping that the retreat can be an immersive experience for you to reconnect to your practice and reflect inwards. So we recommend things like enjoying the beach or pool, journaling, walking/sitting meditation or just even rest during break times. Spa treatments are also available and you can sign up for any upon check-in (not included in ticket price). If you’re the adventurous type and are looking for more action, the resort offers a variety of excursions that you can sign up for upon check-in as well (more info here). Please note, to the extent you sign up for any personal excursions, it will be on your own dime and at your own risk.
Playa Viva describes their food as healthy Mexican. They focus on traditional Mexican meals, but cook with minimal oil and healthy, local ingredients. They strive to get as many organic ingredients as possible and grow as much of their food on site as they can (on their small farm). Farm to table is an aspirational goal for them with the objective that the chef and kitchen team have a direct relationship with the producers of each item on your plate.
Below is an example of what you might find on a particular day during your Retreat:
Breakfast might be oatmeal, local fruit (such as papaya, melon, watermelon, pineapple), yogurt, tortillas, fresh eggs, fresh orange juice, tea (from local herbs like mint, limon, etc.) and coffee (local and organic).
Lunch might be sopes (handmade thick tortillas filled with beans and topped with lettuce, tomato, onion, etc.) with a fresh salad of tomatoes, nopalitos, verdolaga (purslane) and maybe a vegetable soup plus aguas frescas to drink.
Dinner might include a tortilla soup, caesar salad, fresh red snapper, ceviche, a variety of vegetarian dishes and maybe some chicken taquitos.
Snacks during the day might include frozen grapes, paletas (fresh fruit popsicles), organic popcorn, jicama/carrot/cucumber slices with lemon/salt/chile, or a margarita pizza with fresh tomatoes.
In summary, the food will consist of plenty of fresh and local plant-based cuisine with an occasional meat or fish dish. Vegan, dairy-free and gluten-free options will be available as well. Please make sure to note any dietary restrictions during check out! Alcohol and blended drinks are not included with your ticket price but will be available onsite for separate purchase.
As far as we’re concerned, this retreat is ON! Please note, we are only human and there are always things outside of our reasonable control (such as boarders closing, acts of war & terrorism, natural disasters, etc.) that might require us to change plans, but that’s what travel insurance is for and this is a risk that you would have with any travel. So the answer is, whenever you feel comfortable.
Yes! On the day the retreat starts and ends, ground transportation to and from ZIH airport to Playa Viva will be arranged by us and is included with your ticket price. A few months prior to the start of the retreat, we will reach out to you to collect your travel details and let you know what to expect in terms of ground transportation options.
Even in the rare instance that Inner Dimension needs to cancel or reschedule the retreat due to “acts of god” including Covid-19 related shut downs, we will only be able to refund ticket costs at most, and would not in any instance be able to compensate you for other costs, such as flights booked, etc. Due to this concern, we highly recommend that you purchase personal travel insurance.
We suggest that you include “cancel for any reason” with your policy and include medical coverage. Many insurance policies must be purchased within 14 days of making your reservation so please prioritize accordingly. Some credit cards also come with travel insurance benefits which you might want to consider. Here is a helpful site to compare different policies based on your specific needs.
We don’t have a separate block for this but the hotel has informed us that they will try to accommodate guest requests as much as they can. Please email Playa Viva direct at [email protected] if you need extra nights.
In order to secure the venue and programming, Inner Dimension is required to enter into binding contracts with 3rd parties that do not allow for refund or cancellation in any instance except for limited instances where “acts of god” render the entire event impossible. For example, if due to the COVID-19 pandemic worsening, Playa Viva must close down, then we would be able to get a refund and refund all ticket holders. Otherwise, unfortunately, we must enforce a strict cancellation policy and there will be no refunds in any instance. You may transfer your ticket under certain conditions. Also, purchasing trip insurance to protect yourself is always a good idea.
You may transfer your ticket to another person up to 3-days before the retreat start date without penalty by emailing us at [email protected]. After that time, our strict cancellation policy applies.
Depending on the payment option you choose during check out, you will be automatically billed using the credit card on file so that all remaining balances have been fully paid at least 4 months in advance of retreat start (at time of ticket purchase, you’re only charged for the initial $1,000 deposit). As noted above, we have a strict cancellation policy with no refunds (including for any deposits) so please make sure you have sufficient funds ready to pay any remaining balances as they become due.
Yes! Just email us at [email protected] with a description of your partner’s needs (for example, partner would like to participate in meals and excursions but skip the yoga classes, etc.) and we can give you options that work for you.
This is possible! Each of you should still purchase the double ticket if you intend to both participate in all aspects of the Retreat and send a note to [email protected] just noting that you would prefer a King bed.
Guests often describe Playa Viva as a “luxury camp for adults.” The resort has been built with the purpose of sustainability and community; therefore, most accommodations require at least double occupancy. Even if you’re someone who’s typically used to a single room, maybe open your mind and try out a quadruple occupancy ticket? Most of the quadruple occupancy accommodations consist of two buildings that comfortably fit 4-6 people. We will do our best to assign solo travelers to accommodations with other same gender guests. If you’re still unsure and would like to ask about a single room, please email us at [email protected] and we’ll see what we can do!
One of our goals at Inner Dimension is to expand the scope of offerings to better serve our community online and increasingly in-person as well. So look forward to some exciting announcements to come on future in-person retreats in addition to an annual summit! And of course, we recommend that you also practice with us online through your Inner Dimension subscription and Academy course registrations as well.