Altitude
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Altitude
Led by: Mychal Prieto
Power
20 Mins
Core
Functional Fitness
All Levels
To get to the top of any mountain requires some climbing, mountain climbing to be precise! This practice might have you feeling like you’re in high altitude. This class will build core stability and tone while challenging your endurance.
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WendRG
Enjoyable!!!! I love how it works my shoulders!!!
Sandra
Very good quick class when you need a short one to get energised and stronger.
Mychal, your classes are very good and sweet. Thank you
Namaste from Stockholm Sweden
hodzer
This one will give you results. It was pretty intense on both the abs and shoulders.
fransline
Nice ab work with mountain climbers.