Crow Flow
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Crow Flow
Led by: Byron De Marse
Power
30 Mins
Balance
Inversions
All Levels
Who doesn’t like options? See what’s possible for you and practice moderation when necessary during this creative exploration linking poses together.
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victoriaalc
Thanks, Byron. I always enjoy your "out of the box" practices and this one keeps you, literally, on your toes ;-) What about that one arm crow? Wooooops, let's keep practicing (I almost fell flat-faced but will keep working on that arm strength). Fun, challenging and deep. Namaste!!
Silvia Matei
Loved the flow! I've saved it as a favorite. thank you!
Gali Niv
Loved it thank you
Jaizel Lopez
Fantastic! Just what I needed
Pamela villarroel
esto fue lo que estaba buscando para practicar los balances de brazos, simplemente maravillosooo
Valérie SECKLER
WOW really impressive ... and Hard ...but inspiring I just can do Bakasana today....need to try and try again ... Iwant to succed in side crow ... Great Job all the 4 of You ;-)
Thanks for sharing this practice and leading us to progress