Dreamy
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Dreamy
Led by: Travis Eliot
Yin
30 Mins
Evening
Sleep
All Levels
This class is oh so ‘dreamy!’ It is the perfect anecdote to the hustle and bustle of modern living. Like a treat awaiting you after a long day, prepare to get so relaxed you start drifting off into dreamland. Travis will softly guide you through Caterpillar, Reclined Tree, Reclined Butterfly, Half Happy Baby, and the super sweet Supported Bridge pose.
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Sweet sanctuary where I can find refuge and have a deep purge of body, soul and mind.Better than a sleeping pill.Deepest respect and appreciation
Slowpacedproblemnospacewhiletyping
WHatanicesweetclasswiththeperfectmusicsoundstoendthedayandrelaxbeforebed.✨✨✨🙏🏼Thankyousomuch
antidote and anecdote are not synonyms. :) love your classes, Travis!
Thank you. Please keep sharing your inner peace and wisdom. Just what I looked for in this current times. Namaste