Even Flow
play
Power
45 Mins
Even Flow
Led by: Travis Eliot
All Levels
This practice is about giving you an even dosage of “The 4 Pillars of Fitness” which are strength, stamina, balance and flexibility. This solid power yoga sequence hits the sweet spot of challenge and relaxation. Note in this version of the Even Flow Class, we are supporting AI language translation for Korean, Spanish, and Chinese.