Flow
& Stretch
LIVE
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Flow
& Stretch
LIVE
& Stretch
LIVE
Led by: Travis Eliot
Power
Yin
90 Mins
Longevity
All Levels
This is a 90-minute edited version of the New Year’s live “Flow & Stretch” class Travis led to kick off the official program rotation. For those of you on the official rotation, feel free to substitute your Day 42 “Flow & Stretch” class with this version to spice up your practice!
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
PATYOGA
what a surprise this class.... I was looking for 90 minutes of restorative and this class came up, and when I started I thought it's not really restorative, but oh well let's move on and so I spent an hour and a half going from pose to pose, time flew by and at the end Travis said Happy New Year.... what a combination of events since it's December 27th of the following year.... what can I say? thank you so much, as always you're the best, and happy new year to everyone.... I'll do Flow and Stretch, but I'm waiting for Sadhana.....
Carmen22
Beautiful. Straight to the heart. Namaste 🙏
mutlu dinckok
wow so complete. I have been wanting to do this practice for sometime and it was worth the wait
Harry Evans
This was an incredible journey. Thank you for delivering this epic flow.
Amazing synchronistic timing and super deep.
Laura Goellner
That was awesome Travis and very harmonius, extremely beautiful with the music as well. thank you so much.
Subhashini Mahadevan
Simply beautiful!!!!
David Kanno
I did this class live on New Years it was amazing.. So happy to see it here. ENJOY