Flow Master
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Flow Master
Led by: Travis Eliot
Power
30 Mins
No Props
All Levels
If you love to flow this class is perfect for you. Travis will guide you through three climatic vinyasa flows to get the sweat and endorphins flowing. After the flows you can expect relaxing hip openers before a final rest. Enjoy your practice!
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nikouros
So glad I discovered the reduced speed option! I can now do the whole routine. Great way to get in some cardio, balance, strength and a good stretch! Perfect for my 74 year old body.
johanna.m.kassing
Got into the flow perfectly, thank you Travis 🙏🏻
Georgi
What a master piece!
fransline
nice then finished with 20 mins of yin. Perfect.
candyfaye22
Thank you. Every class you provide us with is a beautiful gift. You and Lauren have completely transformed my life. I am eternally grateful for every moment and every lesson you have both taught me. Thank you, Endlessly.
pherideen5262
Sweet and simple, ready for the day inside and out.💕
veronikasanobova
fantastic flow and the music so wonderful, thank you! 🩵
dveira
I can’t believe this was only 30 minutes. 😅 It’s a fun, sweaty flow, for sure!
marinmac
loooooove this one
nitasta
Absolutely love this class, I just keep coming back to it.
Malgorzata_K
Simple but effective and all-body practice. Just what I needed for my morning. Thanks a lot!
Bari
Really nice, not too easy, not too hard. I'll be adding this one to my favorites. Thanks, Travis!
SandraVoolstra
Nice doable class, loved the music at the end
CAE2021
This is a great steady practice which gets the heart pumping. This is the power tonic I needed today. Will add this one to my favourites!
PATYOGA
Yessssss I needed it… Thank you Travis, you are the best !!!
amcmill
Just exactly what I needed today such a wonderful flow really grounding🙏🩷
paotinucci
Thank you Travis! Perfect practice for a Sunday afternoon :))
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