Gentle
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Gentle
Led by: Travis Eliot
Gentle
30 Mins
Relaxation
Senior
Slow Flow
All Levels
This practice is meant to be super sweet. At this point in the program, you have earned some time to kick back, take a load off and give yourself and your body some rest and relaxation.
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Melrose12
Great class Travis - as always 🤍. I enjoyed the music very much. Would be very thankful if you could let me know who created it. 🙏
offblonde
This practice feels as yummy as a yin practice. I really liked the vibe and tempo of the music not to mention that no matter the style of class I always find your voice so soothing and love the knowledge and wisdom that you so often share.
Lwp1949
Beautiful calming practice. I just found the soundtrack to be distracting for complete relaxation. It is the perfect flow.
harnaquinns
This gentle flow is a perfect balance of movement and rest.
Sannecarlijne
Lovely gentle practise. My daughter (15yrs) and me love this one.
Margrit Schlatter
Travis, I so appreciate your gentle yoga classes. I’m 72 years old and have been practicing for over 20 years and at this stage of my life these classes are perfect for me. Thank you! 🙏
Anthony Pang
Feel so good. Thank you
Claudia Gabler
Thank you Travis for this gentle flow - it is also perfect to get back to the mat. Love it! Namaste.
Satiye
This class is PERFECT.
Its so good that I’m about to go out and buy some blocks...
Thanks Travis! It has all the stretches I was looking for..
merzaim
Sweet and gentle flow🙏
Lknight
Love the program, but I wish the sound tracks didn’t have the exploding component. It prevents relaxation.
tahliamaslin
The absolute best thing I could have done today! A beautiful gentle flow. Thank you so much
Pumpkin
I love this sequence. Thank you Travis 🙂!