Gratitude Meditation
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Gratitude Meditation
Led by: Travis Eliot
Meditation
10 Mins
All Levels
Enlightened masters and modern researchers have espoused, gratitude is one of the greatest contributing factors to happiness and joy. Gratitude brings a fullness and wholeness to life. Without it, we often focus on what’s missing and lacking, therefore feeling empty and not good enough. In this meditation, Travis will guide you through a gratitude journey, giving thanks to the unending blessings of life. Hope you enjoy!
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Stephanie Berlin Gagnon
I think I may have done this one before as part of a series, but for today I feel stressed and sick and this really resonated with me. I did cry tears of gratitude! Travis, you are so good. Thanks for everything you guys do… I do feel happier now.
YogaNinja
Beautiful! Love the connection to the universe.
psagi77
Love this meditation... it made me tear up and just at the end felt so much peace within
lyne15
I love this meditation! Thank you, thank you, thank you!
Mariejo
Beautiful meditation! Thank you, thank you, thank you Travis :)
Egrant
That was beautiful and just what I needed. Thank you
Kborzillo
Thank you from the deepest part of my heart. I truly felt blessed. Yes, I did cry tears of growth. Be well Travis and Lauren.