Inner Teacher
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Inner Teacher
Led by: Travis Eliot
Power
45 Mins
Strong Flow
All Levels
The greatest teacher that ever existed is the teacher inside of YOU. In this 45 minute Power Yoga Class, Travis guides you through a strong and creative flow — encouraging you to listen to your inner guidance system. This well rounded class includes breath of fire, yoga archery, strength, flow, core and much more. Enjoy!
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venetia7r
More please! I love this inner teacher focus and the pace - which helps me to re-train my practice to flow on the breath and not in spite of it.... A huge adjustment that is truly effective: thank you, Namaste!
Suzi Joseph
Love Love Love Inner Teacher! One I ALWAYS come back to! Thank you sooooo much for your wisdom and teachings!
Laura Molfetas
Challenging! .love this, one of my favorites!
Nadine Korpus
Good workout but after doing LU 108 this is unfortunately no challenge for me (e.g. I´m used to doing 6 instead of here 3 yogi style push ups ^^)
MarianG
I really enjoyed letting my inner teacher decide how far I could go with each pose - learned a lot about my own stamina, strength, flexibility and balance. A very thorough class with excellent instruction.
tcicognini37
Loved this practice, really well balanced awesome flow leaving me feeling grounded and so peaceful!!!! Ready to unwind With Some evening meditation. Thank You Travis
Schneidermanbk
Travis has that calming effect that leaves you with an aura for the day
tarunyogi
Slow build to some challenging balancing postures followed by a core flow near the end. Great for the morning.
LozWilby
The perfect practice to do at sunrise, my body feels amazing! Thanks Travis
woodsfamily
45 minutes well spent!
KDraz
Love, love this flow! Great strength and ab flow! Definitely do this one again!!
jmkwyo
Solid workout, and great flow per usual with Travis. Enjoy!