Introduction
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Introduction
Led by: Lauren Eckstrom
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels
Welcome to The Power to Live a 30-day program with Lauren Eckstrom. In this opening talk Lauren outlines what you can expect during these 30 days, sharing what brought her to yoga, why she created this program, and what she hopes you’ll receive by moving through it.
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