Levity
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Levity
Led by: Travis Eliot
Power
30 Mins
Strong Flow
Twists
All Levels
This dynamic power yoga class is about letting go the things which no longer serve you in a positive way. What doesn’t serve you doesn’t deserve you. When you let go you create space, lightness and levity. Travis will guide you through sequences with a multitude of twisting postures.
“Don’t waste today for what happened yesterday.”
-Sri Ravi Shankar
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Minashion
I loved this quick, but juicy class! Nice combination of twisting, balance, strength and stretching. I felt very calm and energized after this class🤍 thanks Travis!
fransline
Love Travis's 30 minute classes. The right mix of yoga and inspirational talk!!
Alexyoga88
Thanks Travis for this sweet class! Twisting postures make me feel so good !