Morning Pep Talk
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Morning Pep Talk
Led by: Lauren Eckstrom
Meditation
5 Mins
Morning
All Levels
Take 5 minutes to tap into the highest version of yourself as you give yourself a morning pep talk to start your day.
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Elena123
Ethereal way to crack on with the busy day ahead
spagliarini
Thank you for this vital reminder at the start of the day.
Mabrajim
Short but lovely. A reminder that we should be kinder to ourselves. Even if it's kind of unconfortable to speak like that tou ourselves, is a great decision to create the habit, step by step.