No Excuses
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No Excuses
Led by: Travis Eliot
Power
30 Mins
Strong Flow
All Levels
The greatest champions live with a ‘no excuses’ mindset. On the days where the body is sore, the weather is bad, and unexpected events arise, they still show up to train. There’s always going to be an excuse to not show up for your practice, but, if you want to become empowered you have to embody self-mastery. Be ready to flow through an invigorating power yoga flow with Travis.
“I hated every minute of training. But don’t quit. Suffer now and live the rest of your life as a champion.”
-Muhammad Ali
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Aurore Padenou
Always amazed about how Travis can talk so calmly while doing all those challenging postures... I struggled in a good way, sweat flowing and after effect is blissful. Thank you
victoriaalc
What a great flow to get everything active in 30 minutes! Some familiar flows with a twist and a surprise core sequence at the end that leaves you even more empowered and ready to kick the day. Thanks, Travis, for this "magic pills" we can take every morning. Namaste!
fransline
Love it!! Just the right amount of challenge for a morning workout!!!
cinfinger
Such an awesome, quick (but fiery) practice to start the day!