Patience

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.Patience.
Patience
Led by: Brent Laffoon
Rated 4.9 out of 5 stars
Power
Advanced
60 Mins
Balance
Strength
Strong Flow

One of the keys to building strength, flexibility and overall integrity is patience. On our mats, as in life, we’re bound to struggle at times. The important thing is simply to keep trying. But rather than simply trying not to be impatient, this practice encourages you to build patience. Stay open to the present moment and cultivate curiosity about the exploration within the space of each breath. Have fun, and if you struggle with some of the movements… keep trying!

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sumeyra
Thank you Brent! I love your classes
viktoriia_nek
Thank you
ksy.bueno.travel
Fantastic practice! Thank you!
veronikasanobova
a different kind of class that makes you feel extra proud for showing up, loved it, thank you Brent! 🩵
KaraMillerhagen
I've done all of Brent's classes and what I appreciate the most is his quiet encouragement to do difficult things. This class is transforming, on and off the mat. Thank you so much, Brent, for sharing your practice with us.
dveira
A sweaty masterpiece!
LilaBackwoodsMystic
One of my favorite classes. It is challenging but not overwhelming because the pace isn't too fast and Brent is a fantastic teacher.
Katiria
Thank you Brent! Great lessons not only in postures but in exploring myself. Have a lot to learn and practice and practice and keep practicing patience.
Lcostar
🫶🩷🙏🏻 Brent you should do a whole series to work on patience ☺️
Yelina
Feel such gratitude at end of this class, thank you Brent for this wonderful piece of self- recovery 😇🧡
anastasia.ralph
Loved it!
Alison Ryckman
This was a very challenging class for me. As I was following along, I found myself thinking that my patience has definitely improved because I know that had I tried this class three or four years ago when I got more into yoga as a daily practice, I would have stopped the video to find something easier. But today, I kept going to the end and did not give up in frustration. I am grateful that I managed about 50% of it decently well. And grateful that I have lots to learn still to keep my yoga journey interesting! Thank you, Brent.
Natania Cipriano
Challenging, unique, and fun. A practice in patience, yes, but also growth! Thank you for this class.
Starlight
An incredible practice. This was so challenging and that was what I wanted. I had to do so many modifications which means there is so much room to grow as I keep practicing this sequence. I am going to look for more practices with Brent and see if I can put together a little program with his videos! thank you!!
naama
I chose the lesson out of the need for patience in a time of uncertainty in my life .. Dear Brent You are a master .. The creative and unique poses, I found myself staying within the effort. Feeling relaxed and strong
Justine Kinley
Awesome
Martha Ledesma
Challenging and enjoyable!! I will repeat this one!! Thank you.