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This Yang practice combines a vinyasa practice with myofascial pulses designed to target the lateral lines of the body. It's an ALL LEVELS class with dynamic movements.

Power Lateral Line

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Power Lateral Line

Led by: Paul Teodo

Power

45 Mins

Functional Fitness

Strength

All Levels

This Yang practice combines a vinyasa practice with myofascial pulses designed to target the lateral lines of the body. It’s an ALL LEVELS class with dynamic movements.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.

Try For Free

Rosana Cohen

Like Travis says: "This is pure medicine for your spine". Thank you, Paul, for a wonderful class

Martha Ledesma

Excellent class!!! Thank you!!!

carolinefanti

This series is pure brilliance. Very therapeutic/rehabilitative. It gets into restricted tissues so effectively. And the instruction is exceptional. Zen like. So grateful. Thank you Paul.