Behind the Curtain: Part II
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Behind the Curtain: Part II
Led by: Lauren Eckstrom
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels
The 8 Limbs of Yoga continues with asana, pranayama, pratyahara, dharana, dhyana, and samadhi. In this talk Lauren reviews the final limbs of the 8 fold path.
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