Quick Release Meditation
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Quick Release Meditation
Led by: Travis Eliot
Meditation
5 Mins
All Levels
Feeling stressed out but short on time? In this meditation, Travis will guide you to release and let go through breathing, affirmation and visualization. This quick but effective practice is perfect to recalibrate back to your inner calm.
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AbigailAller
So lovely!
PATYOGA
Thank YOU...
Elena123
Thank you for this sweet release .
Martha Ledesma
5 minutes of pure relaxation
thank you Travis
CloudSofie
Perfect for this moments when you need to feel a sense of calm