RESTORE YOUR SOUL
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RESTORE YOUR SOUL
Led by: Brittany Lynne
Restorative
45 Mins
Elements
Evening
Relaxation
Sleep
All Levels
What does it mean to connect to our spirit? As we continue on our journey to explore our human dimensions, we dive into the subtlest layer of our being—the Anandamaya Kosha—in this practice for our bliss body. This restorative practice invites us to slow way down so that we can create space for our true nature to shine. Through long holds and supported postures, this practice holds the space for us to dip into moments of inner peace and connection to our true self.
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Liana
Ahhhh so nice and relaxing. Just what I needed today. Many thanks!
Elena123
Restored,replenished,relished!My soul touched the sky.Thank you ,Brittany