TWIST & MELT
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
![.TWIST & MELT.](https://www.innerdimensiontv.com/wp-content/uploads/2024/06/Twist_Melt_1.jpg)
TWIST & MELT
Led by: Paul Teodo
Yin
60 Mins
Flexibility
Relaxation
Spine
Twists
All Levels
This class is a gentle yin yoga sequence focusing on the spiral lines (twists) of the body. It’s a gentle class for anyone.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Thank you. I am grateful. I am blessed. I really liked the variations of Deer and Cat Pulling Its Tail.
Wonderful class with chill Paul. So relaxing. I really loved the humming. Didn't know it would make me feel so good and grounded. Thank you!
Very gentle class.Feeling rejuvenated and restored.All tensions and anxieties of the day been banished.Massive thanks
Lovely!