Twisting in Paradise
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Twisting in Paradise
Led by: Mychal Prieto
Power
45 Mins
Twists
All Levels
This 45 minute sequence will wring out what is no longer needed in order to make space for what is. A combination of concentration and presence will guide you towards paradise.
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Renee Minor
Great side stretches and flow!
jmkwyo
Great slow/strong flow, the wife and I really enjoyed the challenge to take our minds off of things for a bit. Namaste!