Yin Front Line
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Yin Front Line
Led by: Paul Teodo
Yin
45 Mins
Relaxation
Stretching
All Levels
This super gentle Yin class combines myofascial release massage with soft holds targeting the front line of the body. This will release deep tension stored inside the body.
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Cesar.74.gonzalez
I really enjoyed this soft stretch. He guided with ease and I didn’t realize until the end, he is actually playing a soothing melody on the acoustic guitar. Great job!
Magnolia345
I really loved this class. As a massage therapist I thoroughly appreciated and enjoyed the myofascial work!
Brad Stephenson
Paul really is perfection. Love his style and energy.
Jennifer Cevik
Excellent class and I loved the guitar. Thank you so much Paul
Renee Minor
Great stretches to really get into the deep layers. Beautiful guitar music! ty
Veena Duggal
was a great class-but can you do more to address trauma areas for both yin yoga and myofascial release? Can we have the experts-focus on what areas are most beneficial etc?
Martha Ledesma
Thank you!!!