Yoga Nidra: Connecting to Your Highest Self
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Yoga Nidra: Connecting to Your Highest Self
Led by: Lauren Eckstrom
Meditation
30 Mins
All Levels
Yoga Nidra is a form of meditation done reclining as if in Savasana. During this practice you’ll move through a relaxing body scan, visualization, and intention setting to help you connect with your Highest Self.
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easterday
Truly wonderful practice, during the session, I experienced the white light washing over me which is something I heard about but never witness it till now. Just WOW. Thank you 🙏, Lauren, for this beautiful practice and wish to see more like this ❤️ ❤️ ❤️
Martha Ledesma
Sublime
Kimmieb124
This is truly an other-worldly experience. Thank you, Lauren.
Lina Boutaleb
Thank you Lauren for your beautiful voice, slow pace and calming words. Wonderful meditation here!
Helena
So beautiful and so profound. Thank you, Lauren.
ANNEL31
Thank you Lauren, this is a powerful meditation I will come back to ❤️🙏
Alex Calice
Hello Lauren, I really love yoga nidra and this one was very deep and beautiful. Thank you I will be coming back to this again and again.
Eins
Hypnotic .
lyne15
Beautiful, soothing and so relaxing; thank you so very much!
oceanuu
Beautifully
Karen_Botha
A wonderful meditation with practical positive manifestations