Join Travis, Lauren, Brent, Brittany and Mychal on Labor Day weekend for an epic first-ever community yoga & wellness summit planned just for you, our amazing community!
Friday, August 30, 2024, 6:00 pm – Monday, September 2, 2024, 11:30am
Art of Living Retreat Center, 639 Whispering Hills Rd, Boone, NC 28607
Community Is Everything – Let’s Come Together to Celebrate!
Inner Dimension TV is hosting this 3-night 4-day community celebration to help you understand WHY yoga works. Did you come to yoga or meditation and notice significant changes in your life but you still don’t really understand why? This summit will answer your questions while supporting your ongoing practice and mental health.
What to Expect
Each day will be packed with yoga & meditation masterclasses, talks & panels, workshops and community gatherings to support your understanding of how these practices lead to transformation, not just at the level of your physical body, but your mind, heart and overall life… and along the way, we’ll bond, connect and celebrate in-person as a community!
Our Instructors
TRAVIS ELIOT
LAUREN ECKSTROM
BRENT LAFFOON
BRITTANY LYNNE
MYCHAL PRIETO
Tentative Schedule (subject to change)
Arrival Day (August 30, Friday)
| 6:00pm – 7:00pm: | Light Dinner (Dining Hall) |
| 7:00pm – 7:20pm: | Guest Orientation Session (Dining Hall) |
| 7:30pm – 9:00pm: | Opening Power Yoga Masterclass, Keynote and Welcome* with Travis & Lauren (Main Meditation Hall) *Please come dressed in yoga clothes |
Day 2 (August 31, Saturday)
| 7:30am – 9:00am: | Breakfast (Dining Hall) |
| 9:00am – 11:30am: | “Appetite For Destruction” with Travis (Power Yoga/Main Meditation Hall) |
| 12:00pm – 1:30pm: | Lunch (Lauren Yamas + Niyamas Small Table) (Dining Hall) |
| 2:00pm – 3:30pm: | Breakout Sessions: Option 1 (“Functional Fitness” with Mychal in Veda 2 (Power Yoga & Functional Fitness) or Option 2 (“Discovering the Meridians” with Brittany in Veda 4 (Yin Yoga)) |
| 4:00pm – 5:30pm: | “Deep Rest Ritual” with Lauren & Brittany (Restorative & Yoga Nidra/Main Meditation Hall) |
| 6:00pm – 7:15pm: | Dinner (Dining Hall) |
| 7:30pm – 9:00pm: | IDM Instructors “Ask Me Anything” Fireside Chat (Main Meditation Hall) |
Day 3 (September 1, Sunday)
| 6:30am – 7:30am: | Sunrise 108 Salutations (Labyrinth) |
| 7:30am – 9:00am: | Breakfast (Dining Hall) |
| 10:00am – 11:30am: | “The Power to Live: A Gentle Slow Flow, Yin, Myofascial and Restorative Practice” with Lauren (Main Meditation Hall) |
| 12:00pm – 1:30pm: | Lunch (Travis Academy Small Table) (Dining Hall) |
| 2:00pm –3:30pm | Breakout Sessions: Option 1 (“Breathwork + Sound” with Mychal in Veda 2 (Pranayama) or Option 2 (“Adventures in Power Yoga” with Brent in Veda 4 (Power Yoga)) |
| 4:00pm – 5:30pm: | “Fountain of Youth” with Travis (Yin Yoga/Main Meditation Hall) |
| 6:00pm – 7:00pm: | Dinner (Dining Hall) |
| 7:15pm – 8:30pm: | Community Panel & Fireside Chat (Main Meditation Hall) |
| 8:30pm – 9:30pm: | Optional Bonfire Celebration (Bonfire Pit) *Shuttles to the rooms stop at 10 PM. |
Departure Day (September 2, Monday)
| 7:30am – 9:00am: | Breakfast (Dining Hall) |
| 9:30am – 11:30am: | Final Power Yoga Practice & Takeaways with Travis & Lauren (Main Meditation Hall) *Check-out is at 11 am, but Reception will gladly hold your luggage |
*For any questions related to ticketing & accommodations, please call Art of Living Retreat Center at 1-800-392-6870. For any questions related to the schedule or otherwise, please email [email protected].
**Note on Ground Transportation: We intend to organize shuttles for convenient roundtrip group transportation from Charlotte International Airport to Art of Living Retreat Center. For guests interested in this option, please make sure to select this shuttle service as an option during registration.