We planned your Winter and Spring 2025 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. This calendar is also being used as the Sadhana Recommended Practice Calendar. Links for future releases might not work now but will be updated as new […]
Step into the captivating world of “Soulscape,” a series that seamlessly blends the calming energies of Yin and Gentle Yoga. This unique series incorporates the elements of the soul—mountain, river, cloud, forest, space, lava, and sanctuary—creating a transformative and grounding experience. Feel the strength of mountains, the fluidity of rivers, the lightness of clouds, the […]
This practice embraces the essence of active stretching and yin yoga, inviting you to connect with the unwavering strength and stability of the mountains while embracing the qualities of stillness and introspection. The active stretching allows us to activate muscles before surrendering to the pose. The yin nature of this practice encourages you to surrender […]
Scan the body and mind while watching thoughts pass by like clouds in the sky. This yin class offers a unique experience of finding serenity in the expansive, dreamy canvas of the sky. Join us for this meditative journey, and let the sky carry you to a place of inner peace and tranquility.
Dive into the gentle flow of our River yoga class, where you’ll experience the soothing movements inspired by the graceful ebb and flow of a river. In this class, we combine the principles of gentle yoga with fluid, continuous motion, offering a unique and meditative practice. As you step onto your mat, you’ll be guided […]
Gentle yoga meets breathwork to ignite the fire within. Lava is the molten that rises from a volcano due to the internal heat pressures. The lava class is about stoking the inner fire of your body. These poses are designed to build a stable foundation from which you can expand your yoga practice and daily […]
This grounding yoga class invites you to nurture your body and soul, while staying deeply connected to the essence of the earth. Forrest Yoga is a gentle practice that encourages this profound connection through every transition, much like the interwoven network of life in the wilderness. This experience teaches deep listening to the trees and […]
Deep listening to the space between yoga poses is experienced in this yin practice by moving slowly through transition and taking extra savasana. This is where we explore the concept of space in all its dimensions. This class is an invitation to delve into the space between, the vast outer space, the mysterious inner space, […]
Enter a sacred sanctuary of the soul in our special yoga class. We seamlessly blend elements of spiritual practice, prayer, meditation, and movement, all enhanced by the power of mudras (sacred hand gestures). As you step onto your mat, you’ll immediately feel the spiritual ambiance surrounding you. This class is a space to connect with […]
We planned your Fall and Winter 2024 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. Links for future releases might not work now but will be updated as new content is released.