Nervous System Reset
Join Christine in this 3 class series where you will connect the dots between your nervous system and your overall health.
Led by: Christine Turrentine
Series
Power
45 Mins
No Props
Relaxation
0%
Nervous System Reset
29-Days
Series
Power
45 Mins
No Props
Relaxation
Stress
All Levels
Nervous System Reset is a journey in which you will explore key components that have the power to improve your resilience in the face of stress and give you a deeper understanding of how to care for this vital system of your body. Your nervous system rules your body, and the resilience and capacity of your nervous system have immense impacts on your health and well-being.
Join Christine in this 3 class series where you will connect the dots between your nervous system and your overall health. Classes will combine yoga postures, breathwork, mindfulness, and somatic practices to stimulate your vagus nerve and regulate your nervous system.
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Liana
These practices are just perfect for calming the nervous system. Feels good. Thank you, Christine! 🙏❤️
Acoates
I LOVE this practice.
babette
Just wonderful classes. Great series for when life is not so easy and energy level is low.
jolie
What a lovely person 💕
ReneeSMinor
Amazing first class...beautiful music, words, and poses. I liked the tips on taking yoga off the mat.
cin.roelofs
Just wanted to share - life's been pretty intense lately and I could feel my body is totally stuck in stress mode. But then I found this yoga series, and for the first time in a while, I felt inspired to roll out my mat and move. Something really special happened after the camel pose - tears just started flowing. It was such a gentle release, exactly what I needed. So grateful for this practice. 💜
Blinskens
Love these classes and love her teaching style. The off days work perfectly in allowing me to get my weight work in. And I thought just 3 classes would get boring but the repetition has been just the opposite. It allows me to see progress each time I revisit the class.
Igowda1
Beautiful Class! I love the tapping technique and Christine you are a beautiful story teller. Thank you!
ancsapp
It wasn't easy for me, but is was fantastic
pippadog
Lovely class thank you x.
Eva Liptajova
Dear Christine, You are like an angel. Thank you for beautiful class. Kind regards from Czech republic 💜💜💜
alohadeb
Fabulous first class! I can’t wait to do the others. Thank you for your teachings 💜💜💜