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This 30-day wisdom talk program with Lauren explores the power of yoga in which she addresses topics ranging from clinical research to yoga philosophy, mindfulness to practical tools all through the power of storytelling to help empower your life.
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
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Wisdom Talks
10 Mins
Anxiety
Morning
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The Power To Live
30-Days
Programs
Wisdom Talks
10 Mins
Anxiety
Morning
No Props
Stress
Longevity
All Levels

Have you ever wondered why yoga has made such a profound impact on your life? Have you been searching for actionable tools to take off of your mat in order to more fully live your practice? This 30-day program with Lauren Eckstrom explores the power of yoga in which she addresses topics ranging from clinical research to yoga philosophy, mindfulness to practical tools all through the power of storytelling to help empower your life.

During these 30 days, you’ll listen to 1 talk per day and be encouraged to move through a journaling assignment as you integrate the information through self-reflection and self-study. This journey will provide insight to the potency of your practice giving you The Power to Live. 

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camkenya
You must be the embodiment of beauty and light... thank you Lauren for this journey and keep going!
Liana
What a wealth of wisdom and information! I will keep coming back to this again and again. Thank you for this inspiring program. 🙏
Christy129
Thank you Lauren for sharing! You are amazing 💝 I have learned so much from you.
FrancescaBrembilla
Amazing program. I have already listened to it for three times. And each time it gives me some new inspirational hints. Thank you Lauren for this wonderful gift!
Sripriyapc
Amazing and informative program. Your voice is so inspiring and calming. I signed up for teacher training 1 and 2. So excited to deepen my learning and knowledge 🙏🏽🙏🏽🙏🏽
Deborah L Rockwell
Absolute gold in every talk, every day. I started every morning out with this program for 30 days. I plan to revisit this every year just as a yearly reminder.
MERY CHERRY
Speechless, just an eternal gratitude for the program and for your service to humanity. You inspire me so much!!!
Johannes
exactly what I needed. Thank you.
wrevoir
Love this program, highly recommend. All who do it will benefit.
pammusso
Beautifully done, thank you, Lauren. I listened to all when first released, will listen again with my daughters. I appreciate all your time and effort to create such a soulful body of work. Thank you also for sharing your references.
bettinaschwidder
This program is so much more than words can describe. It tells the trust in a deep, meaningful and really special way. Thanks so much to Lauren for creating this program 🤍✨🤍 It will definitely change my life and lives all over the world.
Yogajen04
Loving this program!
DNytiananda
Hola , Estoy iniciando el programa, llevo practicando yoga por 25 años, hoy al escucharte me doy cuenta que estoy mucho más consciente de todo pero al mismo tiempo te vas dando cuenta de más cosas, sigues aprendiendo , sigues observando y sigues cambiando , me gusta mucho el programa porque te invita a reconectar con lo esencial, retomas la práctica de yoga y la vida con mayor presencia, vuelves a traer al presente todos esos porques , la razones por las cuales has hecho lo que has hecho, es volver a tocar Tierra, mil gracias
Jan lower
This was truly a beautiful program. Even when uncomfortable. So much to reflect on. Thank you for sharing pieces of your life & being vulnerable, as these glimpses are always the mirrors in which we can see our own selves reflected as well. Such a valuable program. Thank you
PATYOGA
Thank YOU Lauren, really thank you so much !!!!
Bodyengineerz
Such an amazing program! So much information packed into short segments. A must watch for anyone looking for a great complement to your physical practice.
OrLePa
Thank you so much, Lauren! It has been incredibly valuable listening to your talks in this program. Your wisdom and experience underscore that the waves of change, much like those in the ocean of life, affect us all. How we choose to respond to these changes will define our paths amidst the uncertain tomorrows that none of us can predict with certainty. We can only prepare and face life's uncertainties with determination.🙏