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Sadhana
Sadhana 100 Days or More
Programs Power Yin 60 Mins
The Power To Live
The Power To Live 8-30 Days
Programs 10 Mins No Props Morning
Self Mastery
Self Mastery
15 Mins All Levels
Vision
Vision
15 Mins All Levels
Why Yoga Works
Why Yoga Works
10 Mins Anxiety Morning No Props
Introduction
Introduction
10 Mins Morning Longevity Stress
Behind the Curtain: Part I
Behind the Curtain: Part I
20 Mins Longevity Stress No Props
Waking Up is Hard to Do
Waking Up is Hard to Do
10 Mins Anxiety Morning No Props
Behind the Curtain: Part II
Behind the Curtain: Part II
10 Mins Anxiety Longevity Stress
Embodiment is Medicine
Embodiment is Medicine
15 Mins Morning Anxiety No Props
The Mind of Separation
The Mind of Separation
10 Mins Anxiety Morning No Props
Stop The Story
Stop The Story
10 Mins Anxiety Morning No Props
Awakening to Suffering
Awakening to Suffering
15 Mins Anxiety Morning No Props
Being Kind, to Yourself
Being Kind, to Yourself
10 Mins Anxiety Morning No Props
The Courage to Pause
The Courage to Pause
10 Mins Anxiety Morning No Props
Do No Harm, Take No Sh*t
Do No Harm, Take No Sh*t
10 Mins Anxiety Morning No Props
Vision Statement
Vision Statement
10 Mins All Levels
The Pain of Change
The Pain of Change
10 Mins Anxiety Morning No Props
Absolute Cooperation
Absolute Cooperation
10 Mins Anxiety Morning No Props
Story of Giving Up Alcohol
Story of Giving Up Alcohol
10 Mins All Levels
The Art of Listening
The Art of Listening
10 Mins Anxiety Morning No Props
The Antidote to Judgment
The Antidote to Judgment
15 Mins Anxiety Morning No Props
Who Will You Be?
Who Will You Be?
10 Mins All Levels
The Truth Will Set You Free
The Truth Will Set You Free
10 Mins Anxiety Morning No Props
Working With Difficult Emotions
Working With Difficult Emotions
10 Mins All Levels
A Life of Reciprocity
A Life of Reciprocity
10 Mins Anxiety Morning No Props
The Forgiveness Key
The Forgiveness Key
10 Mins Anxiety Morning No Props
Support System
Support System
5 Mins All Levels
You are the Guru
You are the Guru
10 Mins Anxiety Morning No Props
Toxins
Toxins
5 Mins All Levels
Progress on the Path
Progress on the Path
10 Mins Anxiety Morning No Props
The Awakened Brain
The Awakened Brain
10 Mins Anxiety Morning No Props
Enough is Enough
Enough is Enough
10 Mins Anxiety Morning No Props
Redefining Power
Redefining Power
15 Mins Anxiety Morning No Props
Psychology of Addiction
Psychology of Addiction
10 Mins All Levels
Don't Blow Up Your Life
Don't Blow Up Your Life
5 Mins Anxiety Morning No Props
You’re Going to Die
You’re Going to Die
10 Mins Anxiety Morning No Props
Self Compassion
Self Compassion
5 Mins All Levels
Nutrition
Nutrition
5 Mins All Levels
The Role of Spiritual Friendship
The Role of Spiritual Friendship
10 Mins Anxiety Morning No Props
Thought & Emotion Loop
Thought & Emotion Loop
10 Mins All Levels
A Life of Service
A Life of Service
10 Mins Anxiety Morning No Props
Celebrate Your Wins
Celebrate Your Wins
5 Mins Anxiety Morning No Props
Forgiveness
Forgiveness
5 Mins All Levels
Creating Your Reality
Creating Your Reality
10 Mins All Levels
Spiritual Bypass
Spiritual Bypass
10 Mins All Levels
Next Steps
Next Steps
10 Mins Anxiety Morning No Props
Embracing Imperfection
Embracing Imperfection
5 Mins All Levels
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